Bob in CT

On 25 Mar 2004 17:25:19 GMT, Ignoramus20562
<ignoramus20562@NOSPAM.20562.invalid> wrote:
[cut]
>>
>
> fruits are always restricted because they contain a lot of carbs (sans
> avocado).
>
> That said, within one's daily allowance of carbs, fruits are
> permitted. I feel that vegetables give more bang for the buck than
> fruits anyway, and eat about one apple per day only as far as fruits
> are concerned.
>
> I personally think that there is a lot of truth in raw foodism, which
> is saying that raw foods are great foods. The logical fallacy that
> they make is saying that they want to ONLY eat raw foods, instead of
> correctly saying that they should eat a lot of raw foods.
>
> So, a great majority of what I eat is raw, sans for meat and
> such. Tried to eat raw meat also, but it is not very practicable due
> to spoliation/contamination issues.
>
> i

Veges are way better than fruits in my opinion -- less carbs and higher
fiber typically. I do tend toward the berries though, and eat some type
of berry almost every day. My typical day includes a large salad,
tomatoes, onions, cooked tomatoes (salsa), and berries. Also, I eat nuts
almost every day.

--
Bob in CT
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