| Re: Diet Linked To Non-Hodgkin's Lymphoma In article <c3ukd4$4r1$1@kermit.esat.net>, pearl wrote: > Diet Linked To Non-Hodgkin's Lymphoma > Meat, Saturated Fat, Dairy May Raise Risk > By Daniel DeNoon > Reviewed By Brunilda Nazario, MD > WebMD Medical News > 3-24-4 > .. > > "What we found is if a person has a higher intake of animal protein, > they will have a higher risk of non-Hodgkin's lymphoma," Zheng tells > Web. "And people who have a higher intake of saturated fat have > an increased risk. On the other hand, if you have higher-than-average > intake of dietary fiber -- particularly if you frequently eat vegetables > and fruits with a high fiber content -- you have a reduced risk of > non-Hodgkin's lymphoma." How about those who eat a lot of vegetables (3-4 lbs per day) and a lot of meat also. What are the findings regarding those people? > A high-fat diet may indeed be linked to higher body weight. > But Zheng says that people eating low-carb diets may also > be at risk of non-Hodgkin's lymphoma if they eat too much > meat and too few vegetables. merely a speculation at this point with no basis. That adiposity, high blood sugars etc, cause cancer, is well known. That meat has a direct effect, is not at all clear from this correlation study. > One thing that's known about non-Hodgkin's lymphoma is > that people whose immune systems aren't working well -- > such as AIDS patients -- are at increased risk. Zheng > suggests that immune function depends on proper nutrition. no kidding! > "Your body is designed to repair things," Zheng says. "But > if your body is not getting proper nutrition, how can the > immune system continue to function? Everything relates to > the nutrients in your dietary intake." > > Cancer-Fighting Foods > > Zheng's study showed that people who ate more of certain > foods tended to have a lower risk of non-Hodgkin's lymphoma. > Those foods include: > > Tomatoes > Broccoli > Squash > Cauliflower > Onions > Mixed lettuce salad > Leeks > Apples > Pears > Citrus fruits I do not think that these products and meat are mutually exclusive. I eat a few pounds of that stuff per day, and a lot of meat. That, based on common sense, is the healthiest diet. i |